motivators

Sonia Satra

  • New York, NY
  • USD On Request

Sonia Satra has become an expert on the mind-body connection. Later, I founded my award-willing wellness company Moticise™, which gives you the tools to set your life in motion. I’ve gotten certified as a life coach, holistic health coach, hypnotist, and Neurolinguistic Programming (NLP) Practitioner. Sonia presented at UPenn’s School of Positive Psychology, Aquinas College, […]

Sonia Satra has become an expert on the mind-body connection. Later, I founded my award-willing wellness company Moticise™, which gives you the tools to set your life in motion.

I’ve gotten certified as a life coach, holistic health coach, hypnotist, and Neurolinguistic Programming (NLP) Practitioner. Sonia presented at UPenn’s School of Positive Psychology, Aquinas College, Cisco, the Entrepreneurs’ Organization Global Conference, the Grace Institute, and dozens of other high-profile companies.

She has been featured in the Huffington Post, Reader’s Digest, The Examiner, Women Fitness, Celeb Dirty Laundry, and on Fox and CBS. Guest-starred in Emmy-nominated series like Then Men Who Built America and American Playboy: The Hugh Hefner Story.

Sonia Satra traveled the world helping people harness the incredible power of their bodies and minds to reach their goals… and now, I want to help you.

“WHAT YOU SEEK, IS SEEKING YOU,” wrote the mystic poet Rumi a thousand years ago. I believe that’s still true today. Those things you want so badly? You are meant for them.

MY MISSION IS TO GET YOU THERE.
Why? Not only because you deserve it (you do). But because the universe needs what you have to give. The world needs that special spark that only you have. It’s just begging you to take that first step toward what you want. Because when you do, you set in motion a whole chain of events that you could never have imagined. You begin to manifest things beyond your wildest dreams. You start off on a wild journey that will blow your mind. It’s going to be so much fun.

And yes, I mean YOU. You’re gonna light up the world.
Let’s get started!

Sonia Satra | Motivational Speaker

SONIA’S UNFORGETTABLE PRESENTATIONS ARE PERFECT FOR…

OPENING

Sonia kicks off your conference and jumpstarts the day, getting everyone on their feet and into their right brain for a productive session. Science (and experience!) show that movement primes the brain to learn, focus, and think creatively – so her session is ideal for the first slot of the day.

CLOSING

Sonia Satra seamlessly wraps up the day, using movement and mindset techniques to help audiences encode and embody what they’ve learned through the conference. Her presentations leave everyone energized and ready to take their new tools out into the world.

THE DREADED POST-LUNCH SLOT

Oh, that dreaded afternoon talk! People are tired, bellies are full, and energy is down. Every conference needs a Sonia Satra for this exact moment. Her programs get people up, moving and opened up to the creative possibilities that lie ahead in the day.

View other Motivators Speakers and click here to find more Keynote Speakers

Keynote Topics

Based on revolutionary new science showing that exercise physically rewires the brain, Mindset Reset is a high-energy, up-on-your-feet keynote that shows your audience how to use their body to open up new channels of creativity, problem-solving, and decision-making.

 

Sonia Satra award-winning presentation primes your audience to learn and focus throughout the day – making it the perfect opener, or an ideal session for the dreaded post-lunch slot, when audiences need an extra boost of energy and motivation.

 

 

HOW TO OVERCOME IMPOSTER SYNDROME

 

In this fun, high-content session, Sonia Satra gets to the heart of one of today’s biggest productivity killers: the Impostor Syndrome.

 

Using her signature blend of stories, humor, and science-based mindset tools, Sonia teaches your audience how to break through what’s holding them back and step into their true power.

 

WHAT YOU NEED TO FULFILL YOUR POTENTIAL

 

When most people hear the word “health,” they think diet and exercise…and they stop listening.

 

But Sonia Satra has keyed into the five crucial pillars of true health – mindset, exercise, nutrition, sleep, and energy – and why we need to build up each pillar in order to live our most creative, successful lives.

 

In this interactive session, Sonia guides your audience through a holistic process to help them optimize their health, so they can be their best selves at home and work.

 

THE ANXIETY ANTIDOTE:

 

HOW TO USE BRAIN SCIENCE TO GO FROM STRESS TO SUCCESS

 

Today, stress is the #1 thing keeping people from reaching their fullest potential.

 

A 2019 report showed that 80% of workers feel workplace stress, and nearly half say they need help learning how to manage stress.

 

That’s why Sonia Satra created The Anxiety Antidote – a fun, mind-body program that gives you the practical tools you need to free yourself from the burden and burnout of stress.

Gallery

Videos

Talent News

Send an enquiry to Sonia Satra

Enquiry Form
  • Base price ({{ repeatDayCount }} {{ config.calendar.range_mode === 'nights' ? "nights" : "days" }})

    {{ priceFormat( pricing.base_price ) }}

  • Total

    {{ priceFormat( pricing.total ) }}

Additional information

Similar Speakers for consideration

Disclaimer
The profiles and images embedded on these pages are from various keynote speakers and talent.

These remain the property of its owner and are not affiliated with or endorsed by Motivators.

Fee ranges where listed on this website are intended to serve as a guideline only.
 
All talent fees local taxes, travel and accommodation where required.
 
Fees are subject to change without notice and often vary based on a number of factors, including: schedule, timings, script writing, rehearsals, location, and other factors.
 
Please contact us with your specific event details and requirements below, and we would be delighted to provide you with a more bespoke quote.

We are actively working to have our profiles current with Keynote Speech titles, and Summaries.

Some Speakers do not have a set title or summary for their topic lists. Instead they customize for each. Other speakers only do moderated conversations.

If you do not see content here, please contact us.

We also have ample information off line that we can share as some do not want to have visible profiles and as such these are hidden pages. Or in the event we do not have the information, we can contact the speaker to provide and share.

ENQUIRE HERE

© All rights reserved, 2023.